Train Smarter, Play Longer, Live Stronger

When you train with me, you’re not just getting workouts—you’re gaining a partner who’s committed to your success, whether that’s hitting a golf ball farther, living pain-free, or feeling stronger than ever before.

I never though I’d feel this strong at 68. And I owe so much of that to Ellen. She has helped me stay confident, healthy, and active – and yes, I even wear sleeveless tops without a second thought.

Over 10 years ago, after years of Bikram yoga left me with a sore lower back, my son encouraged me to try the gym.  I was hesitant at first, but training with Ellen quickly became of the best decisions I’ve ever made. With her support, I’ve built lasting strength, stayed lean, and managed knee, shoulder, and back challenges without losing progress.

Now, with arthritis and the risk of osteoporosis, my doctor reminds me how essential weight training is for bone health and overall well-being. Ellen makes it possible and enjoyable. She is knowledgeable, caring and always puts safety first.

Over the years, Ellen has become more than my trainer, she has become my friend. I’ve referred many friends and family to her and we love her and consider her not only an incredible trainer but also someone we’re grateful to have in our lives.

As a PGA Master Professional, I have had the privilege of working with numerous athletes and
instructors throughout my career, and Ellen Chaillet stands out as one of the most knowledgeable and effective professionals in her field.

Over the years, I have referred several of my students to Ellen to address their physical limitations and improve their overall strength, flexibility, and performance. Without exception, my students have returned with noticeable improvements.  Ellen’s ability to identify specific areas of weakness, design customized programs, and motivate clients through consistent, results-driven training has made a significant impact on their games.

Ellen combines technical expertise with an approachable, encouraging style that puts her clients at ease while still challenging them to reach their goals. She has a deep understanding of the physical demands of the golf swing and how targeted fitness training can unlock greater potential for players of all skill levels.

I have complete confidence in recommending Ellen to anyone seeking a highly qualified, reliable, and results-oriented trainer. She is a tremendous asset to the golfing community, and I am grateful to have her as a trusted resource for my students.

I first joined the gym with my husband, but everything truly clicked when I began training with
Ellen a few years later. I wanted to stay healthy as I age and finally build consistency—and I have.

My lower back issues started during pregnancy and eventually required surgery, but the pain never fully went away. Through Ellen’s careful, form-focused programming, my back was rebuilt safely. For the first time in years, I feel strong, supported, and pain-free—it’s truly remarkable.

I train with Ellen twice a week and especially love her HIIT workouts. They’re tough in the moment but always fun and rewarding. She taught me how to master the perfect deadlift, and we keep setting and achieving new goals because she challenges me in the best ways.

I’ve recommended Ellen to friends and family, and they’ve stuck with her because the results are real. I can’t imagine my fitness routine without her.

Working with Ellen has been a game-changer. From the very first session, I felt her undivided attention. She is fully present, genuinely invested, and creates a true partnership in reaching my goals. It’s clear that she truly cares.

Ellen brings decades of experience, wisdom, and real-world achievements to the table while also staying on top of the latest science and training methods. She is methodical, detailed, and thorough in her approach, and her impressive list of certifications and personal accomplishments speaks for itself. What really sets her apart is how she applies that knowledge to bring out the best in me.

She challenges me every single time, pushing me further than I thought possible, yet keeping me motivated and excited to show up. I never imagined looking forward to personal training sessions until I started working with Ellen. On top of all that, she is fun to be around, and I genuinely enjoy the time I spend with her. I feel incredibly lucky to have her in my corner and look forward to continuing this journey with her.

When my husband became too ill to handle the heavy lifting around the house and yard, I knew I needed to get stronger to help out more. I also wanted to work with a certified trainer. Fortunately, a friend recommended Ellen. Since starting twice-weekly sessions, I can’t express how much stronger I’ve become. Ellen’s knowledge and expertise are unmatched, and she always creates a program tailored to my needs and goals.

As an older woman, I understand the importance of maintaining muscle and bone strength. Even though my husband is now recuperating and regaining his strength, I plan to continue training with Ellen for as long as she’ll have me.

Ellen comes prepared for every fitness session with a clear plan and delivers time-efficient training designed to personally challenge me. She brings motivation, guidance, and accountability to each workout, which has made a dramatic difference in my progress and physique.

With her Titleist Performance Institute expertise, I’ve benefited greatly from the TPI golf assessment she completed with me. Ellen incorporated targeted exercises into my training that reduced my physical limitations, strengthened my core, and helped me hit the ball farther. She even created a customized digital workout plan so I can continue my progress on my own.

Ellen’s caring, energetic personality and supportive coaching style have made a lasting, positive impact on my health and well-being.

Working with Ellen has been a truly transformative experience. From our very first session, she took the time to understand my goals and limitations. She consistently creates workouts that are both challenging and enjoyable. Her deep knowledge, constant encouragement, and attention to detail keep me motivated and coming back for more.

Since training with Ellen, I’ve seen significant improvements in my strength, endurance, and overall health. This has also helped me with my golf game tremendously. More importantly, I’ve gained confidence and a renewed sense of energy. She fosters a positive, supportive
environment that makes every workout something I genuinely look forward to.

I highly recommend Ellen to anyone looking to improve their fitness, golf game, or any athletic pursuit—whether you’re just getting started or striving to reach the next level. Her passion and professionalism set her apart.